empowerING individuals to reclaim their health and purpose

TRANSFORMATIVE coaching FOUNDED On the Five Pillars

Sleep, Nutrition, Movement, Mental Health, and Spiritual Health.

Man smiling and happy

I’m Brandon Cook

An IAWP Certified Holistic Life & Wellness Coach, Green Beret Veteran, and founder of Summit Five. I guide individuals with a strong drive toward personal growth using a framework called the five pillars of health. This work changed my life — and I’m here to help change yours.

Ignite Your Potential with the 5 Pillars of Health

  • Unmade bed with striped bedding and a pillow, sunlight shining through window blinds creating shadow patterns on the wall and bed.

    Sleep

    Reset your recovery and performance through proven sleep strategies.

  • Four bowls of assorted Asian-inspired dishes on a black table with green plants in the background

    Nutrition

    Empower your life through mindful nutrition. Find clarity, balance, and purpose.

  • A silhouette of a person hiking on rocky terrain at sunset or sunrise with mountain peaks in the background.

    Movement

    Optimize your physical health with functional, goal-driven exercise.

  • Two people holding hands on a table, one person's hand on top of the other's in a gesture of comfort or support.

    Mental Health

    Develop resilience, clarity, and emotional balance.

  • Silhouette of a person looking up against a colorful sunset sky with mountain ranges in the background.

    Spiritual Health

    Reconnect with your purpose, values, and deeper meaning.

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  • "The passion this man shows for mental health and well being is greater than anyone I’ve had the pleasure of meeting. His drive and performance/knowledge of mental wellness got me through the hardest two months of my life and would never recommend anyone else besides him!"

    - Josh C.

Person standing with arms outstretched at sunrise or sunset over a misty landscape

What I offer

  • 1-on-1 Holistic Coaching (Online/In-Person)

  • Military & Veteran Coaching

  • Sobriety & Recovery Coaching

  • Monthly Coaching Packages

Are you ready to Become WHO YOU WERE MEANT TO BE?